What does your nourishment journey look like?
There is a path created just for you. For your nourishment journey. Begin to discover more of you and less of everyone else. Come out from hiding behind things in your life that lead you away from nourishment, from yourself, from God. Become fed in your mind through self-awareness bringing a light onto your life. Be guided in mindful eating practices that help you enjoy food more, create mindful movement instead of punishing exercise, and open up to emotional balance to handle stress and embrace more of life. Believe in the truth of your soul and deepen your connection to God through nourishment of your mind, body, and spirit.
What I do...
I am a Mind/Body Nourishment Coach. I help women combine mind, body, and spirit to create inner nourishment through self-awareness, mindful eating, mindful movement, emotional balance, soul truths, and a deeper connection with God.
Who I am...
I am learning to nourish myself. To put an end to hiding behind false beliefs, to surrender to the moments, to embrace every part of who I am. I look for wisdom from our Maker. I seek a peaceful path listening to what comes from within my soul.